1. Best Detox Water Recipes to Cleanse your Body and Burn Fat
We can’t stress enough about how important drinking more water is. Now it may sound repetitive but it’s something you MUST understand. There are so many of us that don’t get enough water into our bodies daily. Sure, just getting thirsty every while isn’t such a big deal. However, did you know that those cravings for anything sweet is also because of the lack of water you’re drinking? Dehydration isn’t something to be taken lightly but most of us have experienced it at least once. Feeling lightheaded and dizzy can be very unpleasant so you should do what you can to prevent it.
Another sign that’ll be easy to tell if you get enough water is from the color of your urine. The darker it is you’ll know for sure you need more water in your body. Ideally your urine should be a light yellow. There is a simple solution however, on how to get yourself to drink MORE. And that is detox water. Is detox water really worth all the craze it gets? Absolutely! Just take a look at some of the health benefits you can get from it.
Detox Water Benefits
- Helps flush out toxins
- Reduces inflammation
- Can make skin healthier (cause who doesn’t want beautiful skin?)
- Can make hair healthier (or beautiful hair?)
- Improves immune system
- Boosts energy
- Aids in weight loss
- Supports digestion
- Improves mood
- Can contain anti-aging properties
As you can see, detox water has a number of benefits. Drinking water itself is beneficial to your health! This is just one way you can flavor water NATURALLY. It’s not to say you can’t drink anything else that you love, but when you ONLY drink that and avoid water you aren’t doing your body any favors.
So How Can You Start?
First off, you’ll probably need a detox bottle if you prefer to take your drinks on the go. This quality water bottle is FDA approved, BPA free, dishwasher safe AND leak proof. It doesn’t just have to be just for detox water either. You can use it to:
- make tea
- make any mixed drinks
- or just use as a 32 oz sports water bottle by removing the infuser rod
When you receive this detox bottle you also get a FREE online recipe eBook with 20 detox recipes! It’s a great start especially if you aren’t sure where to start. You can also find more from us here. Visit our Facebook page for more recipes as well!
This pitcher is fantastic for families too. Get everyone in the habit of drinking more water and help them improve their health for the better. With endless delicious flavors to satisfy your thirst you sure won’t get bored drinking water ever again!
Reminder: For any recipe, refrigerate for 1-2 hours and stir/shake well before drinking. Can be refilled around 3-4 times and then throw away the fruit when it starts to look too soggy.
Detox Water Recipes
Fat Burning Detox Drink Benefits:
- Cinnamon: freshens breath naturally
- Apple Cider Vinegar: can soothe sore throat
- Apple: may reduce risk of heart disease
- Lemon: source of vitamin C
2. Lemon Berry Fat Flush Benefits:
- Blueberry: boosts brain
- Raspberry: strengthens immune system
- Lemon: improves skin health
3. Watermelon Mint Detox Water Benefits:
- Watermelon: may relieve muscle soreness
- Mint: aids digestive system
- Lemon: supports weight loss