Healthy Hair Journey. How to Strengthen Hair, Hair Care Tips

Healthy Hair Journey

Hair Care with Coconut Oil, Knowzbest

Our hair is one of the first things people notice about us besides our smile. So, it’d be a good idea to keep our hair well maintained to be as strong and healthy as it can be! With all the different hair types and ways different products react to certain types of hair, it can be really hard to figure out that one product to work best for you. However, coconut oil seems to work pretty great in making your hair look AND feel amazing!

How to Strengthen Hair

So, you want to know how to strengthen your hair? Don’t we all! There are however, three simple rules you should follow to get your hair back on track to looking as beautiful as can be!

  • First things first, drink LOTS of water! Why? Well the way your body should be kept hydrated, your hair needs it too to help stimulate hair growth. Otherwise it can become dry and stop any growth from happening.
  • Not only can eating a healthier, well-balanced diet packed with all the nutrition you can get help with weight loss.. BUT it can also lead to strengthening your hair. While we’re on the subject of food.. Foods rich in zinc, vitamins A, B, and C are fantastic!
  • STOP damaging your hair with chemicals and heat! Using natural oils can really benefit your hair in the long run. So get into a new routine and maybe try out some new hair products, especially ones with collagen in it. You can take a look at a few from Acti-Labs that are suppose to be amazing for your hair. They have shampoo, hair masks, hair lotions, and even capsules you can take!

For some home remedies you can check out another post on ways to use coconut oil for hair, skin, and oral care. Have any suggestions on what works best for you and your hair type? Comment below and share tips with everyone that could benefit from them too!

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